Your potential is not the same as before? No need to worry, because today we will tell you how to increase it without resorting to drugs and chemicals. Become a super macho and conquer women!
Of course, you can use an expensive advertising tool, but will it help you? In most cases, such drugs work only for a short time - 2-3 hours. After all, you will not take a pill every time before intercourse. So close to the hospital - you will have problems not only with the potential, but also with the liver and kidneys.
If your potential is good and the problem is slightly less than before, natural remedies will help you. If your girlfriend does not react to anything, the only way out is to see a doctor.
How to increase potential in men: is it possible?
If you follow the tips and tricks below, you will see an improvement in 2-3 weeks. Don't expect instant results.
First of all, you will have to forget about all the bad habits - smoking, drinking, fast food. Yes, it's really hard, but your sexual problems are worse. Think about what is more precious to you - your masculine power or your addiction?
How to increase potential at home with folk remedies
Our tips will help you make a difference for the better, and your wife will definitely see it. So let's start:
- Zinc and vitamin B. Testosterone is a hormone that regulates libido. If you have a problem with potency, it is because of low testosterone levels. To increase it naturally, we recommend the use of supplements containing zinc and B vitamins, which can be purchased at the pharmacy. Include brown rice, turkey, cheese, bananas, avocados and fish in your diet.
- Ginko Biloba. The extract of this plant has been used for centuries in Asia to increase its potential. Improves blood circulation and thus increases blood flow to the penis.
- Less stress. Stressful situations can cause problems in your personal life. Even if you have a nervous job, try not to stress and distract yourself - think of something good, meditate a little, listen to beautiful music. In most cases, libido is restored when the tension subsides.
- Say no to unhealthy eating habits. The more processed and harmful foods you consume, the worse your potential will be. Forget sweets and desserts, white baked goods, fast food, sausages and pork flour. All these foods kill your manhood.
- ginseng. You can buy it in the form of tincture at the pharmacy or make tea from it. Effectively treats erectile dysfunction & enhances sexual arousalUnfortunately, ginseng extract has a high price, so not everyone can afford such a purchase.
Which foods increase potential: a list of the best
To regain male strength, you need to eat properly and include certain foods in your daily diet. Here they are:
- asparagus.
- Celery.
- Dill seeds.
- banana.
- Arugula.
- Fresh herbs.
- Fresh seafood.
- Spices - chili and curry, ground black pepper.
- Hazelnuts, especially almonds and walnuts.
To be honest, if you are overweight and have bad habits, these products are unlikely to help you. An aphrodisiac diet only works if you follow all the recommendations.
We are sure that our advice will help you and you will be able to improve your sex life.